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Colchester rider Cam Hurst led the Bloodwise/QSW team to a double win at the Amis Velo cyclo-cross, taking the Senior Men's race himself while new Bloodwise recruit Max Bolton was top Junior - Junior being the 16/17 year-old category, writes Fergus Muir.

Cycling

Frinton-on-Sea wrapped up the Read Brothers Ltd East Anglian Premier League title for the first time in their history, following a 103-run victory at Mildenhall on Saturday.

Whilst September's 'Autumnal Test' is being played at Old Trafford, four important Vitality t20 Blast quarter-finals are taking place elsewhere in the country, writes Don Topley.

Cricket

Suffolk athlete Lewis Sullivan was crowned an English champion when winning the 1,500 metres at the England Athletics Under 15/Under 17 Track & Field Championships, held in Bedford last weekend.

It's a happy ship at Portman Road... MIKE BACON looks at some of the reasons why

Frinton-On-Sea are just one win away from clinching the East Anglian Premier League title, for the first time in their history.

Join MIKE BACON and CARL MARSTON for a look back at the weekend's non-league action

Join host MIKE BACON and co-host CARL MARSTON for another fun, and serious, look at the non-league scene.

Watchers at the Pedal Power Ipswich Road Race saw a demonstration of just how effectively a purposeful, committed and hard-working group can dominate a mass-start race.

Cycling

Suffolk sport

AFC Sudbury boss, Mark Morsley, shouldered some of the blame for his side's lack-lustre display at Hullbridge Sports yesterday, which ended in a disappointing 2-0 defeat.

Hullbridge Sports 2 AFC Sudbury 0

Colchester rider Cam Hurst led the Bloodwise/QSW team to a double win at the Amis Velo cyclo-cross, taking the Senior Men's race himself while new Bloodwise recruit Max Bolton was top Junior - Junior being the 16/17 year-old category, writes Fergus Muir.

AFC Sudbury 2 Deeping Rangers 3

AFC Sudbury, heartened by Freddie King's late equaliser in a 2-2 draw in Lincolnshire on Saturday, will be gunning for FA Cup glory in a first qualifying round replay against Deeping Rangers at King's Marsh tonight.

Frinton-on-Sea wrapped up the Read Brothers Ltd East Anglian Premier League title for the first time in their history, following a 103-run victory at Mildenhall on Saturday.

Whilst September's 'Autumnal Test' is being played at Old Trafford, four important Vitality t20 Blast quarter-finals are taking place elsewhere in the country, writes Don Topley.

Ipswich Town

It's a happy ship at Portman Road... MIKE BACON looks at some of the reasons why

IN his look at all things Ipswich Town, MIKE BACON reflects on a strange-feeling week

Late goals, great atmosphere, a club united once more. It's not all 100% rosy in the Ipswich Town garden, but things are heading in the right direction. MIKE BACON takes a look.

In his weekly look at life following the Blues, MIKE BACON, remembers an encounter with Mr 'Posh', Barry Fry. And says Town really should beat Peterborough on Saturday.

In his weekly look at life at Town, MIKE BACON suggests Town players and fans could be in for one hell of an atmosphere this weekend.

In his weekly column MIKE BACON tells us why Ipswich Town can enjoy a huge season...

Newmarket news

The team at Picks from the Paddock bring you tips for all the weekend's racing, including a focus on the Weatherbys Super Print at Newbury.

The team at Picks from the Paddock bring you tips for all the weekend's televised racing - including the July Cup at Newmarket.

Here's our tips for the weekend's televised horse racing, brought to you by the team at Picks from the Paddock.

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